Jeff Janeau Just Row It 39:07 row
9,770
Meters
39:07.4
Time
2:00.1
Pace
645
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
July 04, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.4 | 9,770 | 2:00.1 | 202 | 994 | 645 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 25 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 69 | 22 |
| 39:07.4 | 1,277 | 1:36.8 | 385 | 1625 | 86 | 20 |
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Workout Graph
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