Jeff Janeau Just Row It 11:22 row
3,008m
Meters
11:22.4
Time
1:53.4
Pace
211
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
February 17, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.4 | 3,008m | 1:53.4 | 240 | 1125 | 21 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 28 |
| 7:35.6 | 1,000m | 1:53.4 | 240 | 1124 | 28 |
| 7:37.6 | 1,000m | 0:01.0 | 350000000 | 1204560299 | 0 |
| 11:22.4 | 8m | 3:54:10.0 | 0 | 300 | 30 |
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Workout Graph
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