Jeff Janeau Just Row It 38:40 row
9,702
Meters
38:40.5
Time
1:59.5
Pace
645
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
June 22, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:40.5 | 9,702 | 1:59.5 | 205 | 1000 | 645 | 24 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 28 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 24 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 |
| 20:00.0 | 893 | 2:47.9 | 74 | 684 | 57 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 38:40.5 | 1,241 | 1:28.8 | 499 | 1322 | 81 | 23 |
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Workout Graph
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