Jeff Janeau Just Row It 40:33 row
10,313
Meters
40:33.7
Time
1:57.9
Pace
696
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
May 26, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.7 | 10,313 | 1:57.9 | 213 | 1029 | 696 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 29 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 |
| 35:00.0 | 153 | 16:20.3 | 0 | 132 | 11 | 30 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 27 |
| 40:33.7 | 1,313 | 0:12.8 | 165601 | 9827 | 92 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.