Jeff Janeau Just Row It 40:33 row
10,313m
Meters
40:33.7
Time
1:57.9
Pace
696
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 24 |
Stroke Count | 983 |
May 26, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:33.7 | 10,313m | 1:57.9 | 213 | 1033 | 24 |
5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
35:00.0 | 153m | 16:20.3 | 0 | 301 | 30 |
40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
40:33.7 | 1,313m | 0:12.8 | 165601 | 570231 | 24 |
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Workout Graph
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