Jeff Janeau Just Row It 42:05 row
10,488
Meters
42:05.3
Time
2:00.3
Pace
691
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 90 |
July 17, 2022 10:54:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.3 | 10,488 | 2:00.3 | 201 | 990 | 691 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 25 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 35 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 25 |
| 42:05.3 | 538 | 1:56.4 | 222 | 1062 | 36 | 29 |
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Workout Graph
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