Jeff Janeau Just Row It 38:06 row
9,500m
Meters
38:06.7
Time
2:00.3
Pace
627
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 91 |
July 24, 2022 14:16:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.7 | 9,500m | 2:00.3 | 201 | 990 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 34 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 38:06.7 | 808m | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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