Jeff Janeau Just Row It 20:05 row
5,227m
Meters
20:05.1
Time
1:55.2
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 91 |
August 09, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,227m | 1:55.2 | 228 | 1086 | 21 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 |
| 20:05.1 | 18m | 2:21.6 | 123 | 723 | 12 |
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Workout Graph
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