Jeff Janeau Just Row It v2:00/r...2 row
1,014m
Meters
4:00.0
Time
1:58.3
Pace
67
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,014m |
| Overall Time | 4:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 112 |
September 27, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 | |
| r0m |
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Workout Graph
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