Jeff Janeau Just Row It 3:00 row
775
Meters
3:00.0
Time
1:56.1
Pace
52
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 102 |
October 03, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 775 | 1:56.1 | 223 | 1040 | 52 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 23 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.