Jeff Janeau Just Row It 3:00 row
751m
Meters
3:00.0
Time
1:59.8
Pace
49
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 102 |
October 05, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
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Workout Graph
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