Jeff Janeau Just Row It 3:00 row
750m
Meters
3:00.0
Time
2:00.0
Pace
49
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 105 |
October 09, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 19 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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