Jeff Janeau Just Row It 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 114 |
October 15, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 22 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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