Jeff Janeau Just Row It v1000m/r...3 row
2,000m
Meters
7:08.3
Time
1:47.0
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:08.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 112 |
October 15, 2022 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.3 | 2,000m | 1:47.0 | 285 | 1281 | 25 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 24 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 26 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 30 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.