Jeff Janeau Just Row It 5:00 row
1,315m
Meters
5:00.0
Time
1:54.0
Pace
91
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 117 |
October 19, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
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Workout Graph
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