Jeff Janeau Just Row It 4:02 row
1,011m
Meters
4:02.9
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 106 |
October 23, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,011m | 2:00.1 | 202 | 994 | 22 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 4:02.9 | 9m | 2:41.1 | 84 | 588 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.