Jeff Janeau Just Row It v3:00/3:00r...1 row
826m
Meters
3:00.0
Time
1:48.9
Pace
61
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 840m |
| Overall Time | 6:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 107 |
October 23, 2022 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 25 | |
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 25 | |
| r: 3:00 | 14m | |||||
| r14m |
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Workout Graph
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