Jeff Janeau Just Row It 5:00 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
83
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 101 |
October 25, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 996 | 83 | 22 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 22 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 23 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
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Workout Graph
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