Jeff Janeau Just Row It 5:00 row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 115 |
October 29, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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