Jeff Janeau Just Row It 5:00 row
1,263m
Meters
5:00.0
Time
1:58.7
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 127 |
November 08, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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