Jeff Janeau Just Row It 2:04 row
543m
Meters
2:04.4
Time
1:54.5
Pace
37
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 135 |
November 09, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 543m | 1:54.5 | 233 | 1101 | 23 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 |
| 2:04.4 | 18m | 2:02.2 | 192 | 959 | 13 |
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Workout Graph
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