Jeff Janeau Just Row It 3333m row
3,333m
Meters
12:18.0
Time
1:50.7
Pace
240
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 109 |
November 11, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.0 | 3,333m | 1:50.7 | 258 | 1187 | 28 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 28 |
| 1:50.1 | 2,000m | 1:50.1 | 262 | 1202 | 28 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 29 |
| 1:51.2 | 3,000m | 1:51.2 | 255 | 1176 | 30 |
| 1:11.6 | 3,333m | 1:47.5 | 282 | 1269 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.