Jeff Janeau Just Row It 5:00 row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
82
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
November 20, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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