Jeff Janeau Just Row It 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 25 |
Stroke Count | 101 |
Drag Factor | 106 |
November 27, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 25 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
2:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
3:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
4:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
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