Jeff Janeau Just Row It 4:00 row

1,037m

Meters

4:00.0

Time

1:55.7

Pace

70

Calories

Average Watts226
Calories Per Hour1077
Stroke Rate25
Stroke Count101
Drag Factor106

November 27, 2022 14:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,037m 1:55.7 226 1077 25
1:00.0 253m 1:58.5 210 1022 24
2:00.0 255m 1:57.6 215 1039 24
3:00.0 263m 1:54.0 236 1111 27
4:00.0 265m 1:53.2 241 1130 27

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Workout Graph

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