Jeff Janeau Just Row It 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
71
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 98 |
December 05, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
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