Jeff Janeau Just Row It 5:00 row
1,342m
Meters
5:00.0
Time
1:51.7
Pace
95
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 99 |
December 17, 2022 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |
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Workout Graph
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