Jeff Janeau Just Row It 500m row
500m
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 115 |
January 26, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 43 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 44 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 43 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.