Jeff Janeau Just Row It 2:20 row
563
Meters
2:20.0
Time
2:04.3
Pace
35
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 112 |
February 08, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 563 | 2:04.3 | 182 | 900 | 35 | 21 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 |
| 2:20.0 | 83 | 2:00.4 | 200 | 900 | 5 | 24 |
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Workout Graph
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