Jeff Janeau Just Row It 2:20 row
590
Meters
2:20.0
Time
1:58.6
Pace
38
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 111 |
February 13, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 590 | 1:58.6 | 210 | 977 | 38 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 20 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 23 |
| 2:20.0 | 91 | 1:49.8 | 264 | 1080 | 6 | 27 |
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Workout Graph
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