Jeff Janeau Just Row It 10009m row
10,009m
Meters
38:59.6
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 112 |
February 26, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.6 | 10,009m | 1:56.8 | 219 | 1054 | 27 |
| 16:50.2 | 4,300m | 1:57.4 | 216 | 1043 | 26 |
| 16:44.0 | 8,600m | 1:56.7 | 220 | 1057 | 28 |
| 5:25.4 | 10,009m | 1:55.4 | 227 | 1082 | 31 |
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Workout Graph
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