Jeff Janeau Just Row It 2:30 row
643m
Meters
2:30.0
Time
1:56.6
Pace
42
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
February 28, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 643m | 1:56.6 | 221 | 1059 | 24 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 2:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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