Jeff Janeau Just Row It 2:20 row
611m
Meters
2:20.0
Time
1:54.5
Pace
41
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
March 07, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 611m | 1:54.5 | 233 | 1101 | 26 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |
| 2:20.0 | 88m | 1:53.6 | 239 | 1120 | 24 |
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