Jeff Janeau Just Row It 30:01 row
7,626m
Meters
30:01.4
Time
1:58.1
Pace
514
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 94 |
March 19, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,626m | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 26 |
| 24:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 25 |
| 30:01.4 | 1,535m | 1:57.7 | 215 | 1038 | 27 |
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