Jeff Janeau Just Row It v1000m/1:30r...1 row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
71
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:14.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 91 |
September 23, 2023 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 23 | |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 23 | |
| r: 1:30 | 21m | |||||
| r21m |
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Workout Graph
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