Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 23 |
Stroke Count | 85 |
Drag Factor | 93 |
September 23, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 23 |
0:44.8 | 200m | 1:52.0 | 249 | 1157 | 24 |
0:45.0 | 400m | 1:52.5 | 246 | 1146 | 23 |
0:45.3 | 600m | 1:53.2 | 241 | 1129 | 23 |
0:45.1 | 800m | 1:52.7 | 244 | 1140 | 23 |
0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 23 |
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Workout Graph
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