Jeff Janeau Just Row It v500m/1:00r...2 row
1,000m
Meters
3:32.2
Time
1:46.1
Pace
76
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 4:32.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 91 |
October 10, 2023 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 27 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 25 | |
| r: 1:00 | 29m | |||||
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 31 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.