Jeff Janeau Just Row It 2:00 row
489m
Meters
2:00.0
Time
2:02.6
Pace
31
Calories
101
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 95 |
December 22, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 101 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 19 | 92 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 111 |
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Workout Graph
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