Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
141
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 37 |
| Stroke Count | 127 |
| Drag Factor | 93 |
January 09, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 37 | 141 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 38 | 135 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 39 | 141 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 38 | 143 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 34 | 142 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 40 | 144 |
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Workout Graph
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