Jeff Janeau Just Row It 1350m row
1,350m
Meters
4:41.1
Time
1:44.1
Pace
104
Calories
143
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 110 |
January 28, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,350m | 1:44.1 | 310 | 1367 | 33 | 143 |
| 1:01.8 | 300m | 1:43.0 | 320 | 1402 | 33 | 129 |
| 1:02.2 | 600m | 1:43.6 | 314 | 1381 | 33 | 143 |
| 1:02.3 | 900m | 1:43.8 | 313 | 1376 | 33 | 147 |
| 1:03.4 | 1,200m | 1:45.6 | 297 | 1320 | 34 | 150 |
| 0:31.4 | 1,350m | 1:44.6 | 305 | 1350 | 36 | 150 |
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Workout Graph
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