Jeff Janeau Just Row It 0:55 row
265m
Meters
0:55.3
Time
1:44.3
Pace
24
Calories
148
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 115 |
January 30, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 265m | 1:44.3 | 308 | 1360 | 42 | 148 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 121 |
| 0:35.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 163 |
| 0:49.5 | 65m | 1:46.9 | 286 | 1285 | 30 | 162 |
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