Jeff Janeau Just Row It 250m row
250m
Meters
0:45.5
Time
1:31.0
Pace
22
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 121 |
January 31, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 44 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 46 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.