Jeff Janeau Just Row It 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 131 |
February 06, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 | 128 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 118 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 125 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 129 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 134 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.