Jeff Janeau Just Row It 8:00 row
2,100m
Meters
8:00.0
Time
1:54.2
Pace
146
Calories
131
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 140 |
February 08, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 25 | 131 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 121 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 129 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 136 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 139 |
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Workout Graph
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