Jeff Janeau Just Row It 5:00 row
1,265m
Meters
5:00.0
Time
1:58.5
Pace
83
Calories
117
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
February 14, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 117 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | 98 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 116 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 117 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 128 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.