Jeff Janeau Just Row It 10:00 row
2,575m
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 115 |
March 07, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 24 | 133 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 121 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 | 127 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 | 135 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 138 |
| 10:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.