Jeff Janeau Just Row It 10000m row
10,000m
Meters
42:37.0
Time
2:07.8
Pace
623
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 97 |
March 12, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.0 | 10,000m | 2:07.8 | 167 | 876 | 22 | 116 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 22 | 117 |
| 8:37.5 | 4,000m | 2:09.3 | 162 | 856 | 20 | 113 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 22 | 114 |
| 8:46.4 | 8,000m | 2:11.6 | 154 | 828 | 22 | 114 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 25 | 122 |
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Workout Graph
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