Jeff Janeau Just Row It v2000m/2:00r...5 row
10,000m
Meters
40:03.2
Time
2:00.1
Pace
663
Calories
139
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,215m |
| Overall Time | 48:03.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 91 |
May 01, 2024 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:03.2 | 10,000m | 2:00.1 | 202 | 994 | 24 | 139 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 127 | |
| r: 2:00 | 50m | ||||||
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 | 139 | |
| r: 2:00 | 43m | ||||||
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 24 | 137 | |
| r: 2:00 | 60m | ||||||
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 | 136 | |
| r: 2:00 | 62m | ||||||
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 28 | 156 | |
| r215m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.