Jeff Janeau Just Row It 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
79
Calories
151
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 34 |
| Stroke Count | 117 |
| Drag Factor | 105 |
July 27, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 34 | 151 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | 148 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 33 | 153 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 33 | 152 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 33 | 149 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 37 | 154 |
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Workout Graph
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