Jeff Janeau Just Row It 10:00 row
2,645
Meters
10:00.0
Time
1:53.4
Pace
185
Calories
83
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 84 |
August 01, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1110 | 185 | 27 | 83 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 26 | 102 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 26 | 102 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 26 | 95 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 27 | 59 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 31 | 57 |
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Workout Graph
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