Jeff Janeau Just Row It 2:30 row
627m
Meters
2:30.0
Time
1:59.6
Pace
41
Calories
93
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 85 |
August 02, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 627m | 1:59.6 | 204 | 1003 | 23 | 93 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 93 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 93 |
| 2:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 93 |
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