Jeff Janeau Just Row It 6000m row
6,000m
Meters
23:20.9
Time
1:56.7
Pace
410
Calories
79
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 27 |
Stroke Count | 645 |
Drag Factor | 84 |
August 02, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:20.9 | 6,000m | 1:56.7 | 220 | 1057 | 27 | 79 |
4:36.1 | 1,200m | 1:55.0 | 230 | 1091 | 27 | 101 |
4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 26 | 92 |
4:43.2 | 3,600m | 1:58.0 | 213 | 1033 | 27 | 76 |
4:40.7 | 4,800m | 1:56.9 | 219 | 1052 | 28 | 65 |
4:37.2 | 6,000m | 1:55.5 | 227 | 1081 | 30 | 64 |
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Workout Graph
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